Mental health is hard. Getting support doesn't have to be.
Welcome to the Calm Blog. Our clinically-backed articles and resources are here to help you stress less, sleep more, live mindfully, and feel better, wherever you are on your mental health journey.
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Calm and Mars have launched the My Pet Guru quiz to help you discover your pet's wellbeing superpower. Plus, share your results to enter into the My Pet Guru competition.
Feeling foggy, frozen, or frustrated? Find out what a mental block really is, why you get them, plus 10 tips to shift back into clarity and flow.
Inspired by his book, “Recharge,” David Ko’s new podcast features insightful interviews about mental health with stars like Kevin Bacon, Jordan Chiles, and Common.
