Mental health is hard. Getting support doesn't have to be.
Welcome to the Calm Blog. Our clinically-backed articles and resources are here to help you stress less, sleep more, live mindfully, and feel better, wherever you are on your mental health journey.
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People aren’t always aware how pets can positively impact their wellbeing. This Mental Health Awareness Month, Mars, the leader in pet care, and Calm are teaming up to celebrate the powerful connection between humans and pets.
Discover the meaning behind Mental Health Awareness Month. Plus, 13 simple ways to celebrate and honor mental wellness throughout the month of May.
Inspired by his book, “Recharge,” David Ko’s new podcast features insightful interviews about mental health with stars like Kevin Bacon, Jordan Chiles, and Common.
