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Free tools for resilient classrooms

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30 Days of Mindfulness in the Classroom

Bring mindfulness to your classrooms with ease. From breathing exercises to meditations to relaxation activities, each day is a new mindful exploration complete with a lesson plan.

Boy listening to music lying on grass

Self Care Guide for Teachers

At the heart of a mindful classroom is a healthy and happy teacher. When you’re thriving you naturally have more energy, creativity, and empathy to offer your students. It’s a win-win!

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Thank you, teachers. We see you.

Thank you for supporting the minds and hearts of the next generation.