Join 250,000+ teachers bringing mindfulness to the next generation
“If every 8 year old is taught meditation, we will eliminate violence from the world within one generation.”
— Dalai Lama
Bring Calm to
your classroom
Discover what’s possible if every school day began with a few moments of mindfulness. Together let’s equip students with tools for resilience, self-care, and stress management.
What you'll get
Age-specific resources to help you bring mindfulness into the classroom
A self-care guide to support you during the school day and beyond
A free sampling of meditations, music, Sleep Stories, breathing exercises and more
Take care of yourself first
Just as we put on our oxygen mask first, we can best support the health and happiness of others by taking care of ourselves first.
Meditate regulary to reduce stress, prevent burnout and improve your relationships with students, parents and colleagues.
Listen to Calm Music and Sleep Stories at the end of a busy day to help you wind down and fall asleep with ease.
