Not Calm Moms Free Resources
At Calm, we get everything moms do because many of us are also (not calm) moms. And we know the most powerful anchor for our mental health is connection, validation, other moms and… free stuff.
Not Calm Moms Cheat Sheet
The Not Calm Moms Cheat Sheet is your easy-access, no-nonsense, one-page guide to navigating (almost all of) the messiest moments motherhood can throw at you. Everything from overwhelm and exhaustion to guilt and rage.
đź’ś How to use the Cheat Sheet
Save it, print it, make it your phone background — whatever you need to do to keep it close. So next time you feel a meltdown coming on (yours or your kid’s) you’ll be ready. There are versions for your phone as well as black & white printable versions.
Not Calm Moms Momtra Cards
These 30 Not Calm Momtra cards (see what we did there?) give you the real talk you need to hear so you can keep going. Written by moms for moms, Momtras are here to make you feel seen and supported.
đź’ś How to use the Momtra Cards
Save the momtra cards to your phone (we love them as a home screen!) to give you a little lift whenever you need it. Even better, select the “gallery” style for your home screen so the your wallpaper changes regularly for a surprise reminder.
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