Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Elizabeth Gilbert, author of Eat Pray Love, teaches a Calm Masterclass on creativity

Elizabeth Gilbert, author of Eat Pray Love, teaches a Calm Masterclass on creativity

Tap into your creative potential in our latest Calm Masterclass with Elizabeth Gilbert, the beloved bestselling author of Eat Pray Love and Big Magic

Calm Masterclasses are our monthly series of life-changing audio classes delivered by world-renowned experts. They are also the biggest new addition to Calm’s ever-growing library of content since Calm was recently named Apple’s App of the Year. 

In Creative Living Beyond Fear, Elizabeth Gilbert powerfully reminds us that we are all creative beings. She defines the creative impulse as "the desire to make something more beautiful than it needs to be" and warns us that "we fall into depression, despair and self abandonment when we exclude ourselves from creative living.”


In her inspiring Calm Masterclass she asks, “Do you have the courage to seek and bring forth the treasures that are hidden inside of you?”

In addition to asking questions to start a revolution in your heart, she offers insight, wisdom and practical exercises to support you on the life-affirming path of creative living. 

Give yourself permission to create the life you desire. As Elizabeth so passionately states, “It’s okay to want, and long for, and need that which we want, and long for, and need.” 

Whether you dream of expressing yourself more fully, sharing your story, building something beautiful, connecting with like-minded hearts, or sprinkling more magic in your day-to-day life, this Calm Masterclass is the perfect place to begin your creative process.  

"Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” — Elizabeth Gilbert



Check out the journal we created! Use it as a tool to reflect on the teachings and exercises presented in the Creative Living Beyond Fear Calm Masterclass.

Download and print the Creative Living Beyond Fear Journal here.

Elizabeth Gilbert.jpg

About Elizabeth Gilbert

Elizabeth Gilbert is the #1 New York Times bestselling author of Eat Pray Love and several other internationally bestselling books of fiction and nonfiction. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. In her latest book, Big Magic, this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.

World Cup fans can de-stress with Calm's new penalty shoot-out meditations

World Cup fans can de-stress with Calm's new penalty shoot-out meditations