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Browse our HR and employee well-being content library of e-books, case studies, webinar recordings, Q&A interviews, guides, and more.

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DHL

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Case Study

DHL Case Study

DHL uses Calm to help their employees stay mentally healthy while working remotely. Learn how they brought Calm to their team.

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Employee Engagement

Help employees stress less, sleep better, and build more resilience with Calm for Business.

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Our latest content

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Video

Creating Calm in the Workplace

In these videos, learn how Calm for Business can help your team manage stress, get better sleep, and perform their best at work.

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Video

What is Calm for Business?

Make the world's #1 brand for mental fitness your newest employee benefit. Learn how your team can strengthen their resilience with mindfulness tools.

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Infographic

Sleep: An Essential Pillar of Employee Well-Being

Sleep quality affects many areas of mental wellness, including work performance. Learn why sleep is an important part of overall employee well-being.

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Checklist

Manager’s Checklist: Opening Up Conversations About Mental Well-Being in the Workplace

Conducting workplace wellness check-ins can strengthen your team. Approach conversations about mental health and work as a supportive manager.

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Checklist

Your Checklist for a Successful Employee Well-Being Strategy

How does your employee well-being strategy measure up? Use this checklist to determine how well you’re supporting employee needs in key wellness...

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E-book

How to Support Employees During COVID-Related Stress

Constant change is stressful and affects your employees' well-being. Support your team through COVID-related stress with these management tips.

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E-book

How to Create a Culture to Support Employee Well-Being

Encourage a healthy balance between mental health and high performance. This e-book offers five tips to tailor your workplace culture to support employee...

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