On-demand Event

Mental Fitness for the Workplace: Building Resilience in Uncertain Times

Past Recording

Simply offering tools and resources for employee physical fitness is not enough to support their holistic needs. In this webinar led by Omar Dawood, Chief Medical Officer at Calm, learn about mental fitness, why it’s important in the workplace, and what you can do as a leader to provide your team with tools to improve their overall well-being.

This webinar covers:

  • How mental fitness helps strengthen your mind to prepare for and cope with stress and adversity
  • Why management should lead by example in promoting mental fitness
  • How employers can promote mental fitness by providing resources all employees feel comfortable using day to day, not just tools for extreme mental health crisis

Get the recording

Simply offering tools and resources for employee physical fitness is not enough to support their holistic needs. In this webinar led by Omar Dawood, Chief Medical Officer at Calm, learn about mental fitness, why it’s important in the workplace, and what you can do as a leader to provide your team with tools to improve their overall well-being.

This webinar covers:

  • How mental fitness helps strengthen your mind to prepare for and cope with stress and adversity
  • Why management should lead by example in promoting mental fitness
  • How employers can promote mental fitness by providing resources all employees feel comfortable using day to day, not just tools for extreme mental health crisis

Speaker

Omar Dawood

Omar Dawood

Chief Medical Officer
Calm

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