Breathing Space

Our Calm for Business blog focuses on a range of work-related mental wellness topics. Scroll down to explore our existing blog articles. If you’d like content like this delivered straight to your inbox, sign up for our monthly newsletter.

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Photo of a person sitting at their desk in front of their laptop, on the screen of which is a remote meeting.

Article

The Role of Mental Well-Being in Employee Experience

Mental well-being is tied to happier work, more effective collaboration, and increased productivity—learn how to keep employees' minds top of mind.

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Employee Engagement
How to Pick a Workplace That Supports Your Mental Health

Article

Job Seekers: How to Pick a Workplace That Supports Your Mental Health

It can be hard to determine whether a company’s culture is mentally healthy and supportive from the outside. Here’s some tips on what to look for.

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Article

Employee Well-Being: A Guide For HR Leaders

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Students sitting at their desks, with laptops and notebooks in front of them.

Article

Taking Care of Your Mental Well-Being as a Student

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Article

6 Small Changes To Help You Tackle Employee Zoom Fatigue

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Article

5 Tips for Supporting Mental Health During Workplace Change

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Article

Harnessing the Power of the Flow State at Work

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Our latest content
Photo of a person sitting at their desk in front of their laptop, on the screen of which is a remote meeting.

Article

The Role of Mental Well-Being in Employee Experience

Mental well-being is tied to happier work, more effective collaboration, and increased productivity—learn how to keep employees' minds top of mind.

Read more

Published in:

How to Pick a Workplace That Supports Your Mental Health

Article

Job Seekers: How to Pick a Workplace That Supports Your Mental Health

It can be hard to determine whether a company’s culture is mentally healthy and supportive from the outside. Here’s some tips on what to look for.

Read more

Published in:

An illustration of a computer screen surrounded by plants

Article

Employee Well-Being: A Guide For HR Leaders

Explore this guide for HR leaders to take employee mental well-being into account—from hiring and mentoring to policies, benefits, internal comms, and...

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Students sitting at their desks, with laptops and notebooks in front of them.

Article

Taking Care of Your Mental Well-Being as a Student

Education is vital, but it can be a source of stress and mental health challenges. So how can students protect their mental well-being?

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Photograph of a man sitting on a sofa with a laptop on his lap

Article

6 Small Changes To Help You Tackle Employee Zoom Fatigue

Zoom fatigue is a growing problem, brought on by asynchronous remote working styles. Here’s how you can help your employees overcome it.

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Two people in an office wearing face masks and looking at a computer monitor.

Article

5 Tips for Supporting Mental Health During Workplace Change

Change is a constant. But sometimes, especially when it comes to work, change can be stressful, complicated, uncomfortable, even a little bit scary....

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Article

Harnessing the Power of the Flow State at Work

The flow state is a hugely beneficial, yet elusive state to experience. We dive into how we can harness the power of flow at work.

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Article

How Managers Can Help Employees Cope With Stress in the Workplace

Stress in the workplace can be a problem, but there are many things managers and employers can do to help employees cope with stress and overcome it.

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Article

How to Help Your Employees Overcome Burnout

Tips and insight to support employee mental health and well-being during times of high burnout.

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