Digital health solutions are an important part of the employee benefits mix. Here’s how to find the platforms that fit your overall wellness strategy.
Kraft Heinz is putting mindfulness at the heart of its culture. It’s a big job, but the diversity team is up for the task. Here’s the team lead’s story.
Nuance Communications puts its employees’ wellness first—which is what led them to Calm as an employee benefit. Here’s the story, in their words.
An employee wellness program is your company’s commitment to taking care of your people. Learn what to consider as you build or re-evaluate one.
Take a moment for mindfulness without ever having to leave your desk, with these 3 micro-exercises.
When we’ve gotten a bad night’s sleep, it can reverberate through our workday. We explore the ways sleep directly affects mental wellness in the workplace.
Explore a holistic approach to employee mental wellness.
The benefits of mindfulness extend into the workplace.
Why now is the time to focus on workplace wellness programs, with tips to launch and measure success.
From relationship road bumps to presentation jitters, add a mindful moment to troubleshoot common workday woes.
