Kraft Heinz is putting mindfulness at the heart of its culture. It’s a big job, but the diversity team is up for the task. Here’s the team lead’s story.
Nuance Communications puts its employees’ wellness first—which is what led them to Calm as an employee benefit. Here’s the story, in their words.
Take a moment for mindfulness without ever having to leave your desk, with these 3 micro-exercises.
Explore a holistic approach to employee mental wellness.
The benefits of mindfulness extend into the workplace.
Why now is the time to focus on workplace wellness programs, with tips to launch and measure success.
From relationship road bumps to presentation jitters, add a mindful moment to troubleshoot common workday woes.