It can be hard to talk to your colleagues about mental wellness. This blog offers handy tips about having these conversations in a mindful, respectful way.
Your workspace is affecting your mental wellness. Look at the science behind how and why—and the little changes that can make your workspace work for you.
Kraft Heinz is putting mindfulness at the heart of its culture. It’s a big job, but the diversity team is up for the task. Here’s the team lead’s story.
Burnout is a big problem—but can you recognize it when you see it? Here are some of the key employee burnout signs that you might be missing.
Nuance Communications puts its employees’ wellness first—which is what led them to Calm as an employee benefit. Here’s the story, in their words.
Take a moment for mindfulness without ever having to leave your desk, with these 3 micro-exercises.
As companies start looking for a return to normalcy, the question is: how to do it safely, in a way that won’t affect employee mental well-being?