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ADHD Support Series
Join meditation teacher Jeff Warren as he shares mindfulness tools designed for real life with ADHD. Developed in consultation with ADHD clinical psychologist, Dr. Alise Conner.
Jeff Warren
Meditation Instructor and Author
Introduction
2m
Freestyle Focus
4m
Overwhelm SOS
5m
Feeling All the Feels
4m
Be Kind to the Mind
5m
The Good That's Already Here
7m