Enjoy relaxing nature scenes anytime anywhere
We loved having bedtime stories read to us as children so why should that stop now that we’re all grown up? Sleep Stories are soothing tales read by well-known voices to help people unwind and fall into a deep sleep each evening.Start your free trial
Our Mindful Eating Calm Masterclass is free for everyone until June, 12th in support of EAT (RED) SAVE LIVES! For the first 50,000 listens, we’ll donate enough to provide a day’s worth of life-saving HIV medication for 50,000 people. In this Calm Masterclass, Dr. Michelle May breaks down our love-hate relationship with food, uncovering why our food-abundant, diet-obsessed culture has lost sight of what it means to have a healthy relationship with food. You’ll learn simple, yet effective strategies for knowing when, what, and how much to eat, so you can escape the eat-repent-repeat cycle and finally transform your relationship with food.
Share the benefits of mindfulness with someone special. Give the gift that lasts all year.